One of the fastest growing problems in America is obesity in children. Recent statistics reveal that one out of three children are on the verge of or are currently overweight or obese. These alarming rates are now at historic levels and continue to climb. This is mainly due to inactivity and poor nutritional habits. With the increase in technology, more and more children are playing indoors and spending more time sitting down than being active. Keeping your child active is extremely important to their overall health. Cal Crowell Diverse Fitness & Athletic Training provides International Youth Conditioning Association certified youth fitness specialists that can keep your children healthy by engaging them in fun activities. With an International Youth Conditioning Association Youth Nutrition Specialist, Cal’s can help teach your child the importance of eating healthy. Proper exercise and nutrition are the best way to keep up lifelong fitness. Living in Parma, Ohio; Independence, Ohio; or Cleveland, Ohio can make it harder to stay fit with the drastic weather changes. Fortunately, Cal Crowell’s can help!
Keeping your child active could help them in a lifelong battle with staying healthy. Obesity means having too much body fat, which is different from being overweight. Both terms mean that a person’s weight is greater than what is considered healthy for his or her height. Why a person struggles with obesity is complex and includes genetic, biological, behavioral and cultural factors. Obesity occurs when a person eats more calories than the body burns up. Although certain medical disorders can cause obesity, less than 1 percent of all obesity is caused by physical problems. Learning how to maintain a healthy diet and workout regimen at an early age can affect their whole lives. The certified Youth Fitness Specialists at Cal Crowell Diverse Fitness & Athletic Training can help find a youth fitness regimen that works for your child.
Cal Crowell Diverse Fitness & Athletic Training also provides International Youth Conditioning Association Youth Nutrition Specialists that can help your child with healthy nutrition habits. Their specialists can sit down with each parent to offer information on how to educate their children on the importance of nutrition and making smart nutritional choices. Helping their children find a balance with dieting and giving them proper knowledge of how to stay healthy early on will increase their chances of having a better life.
Despite the fluctuating weather patterns in Parma, Independence, and Cleveland, Cal Crowell Diverse Fitness & Athletic Training can help your child discover an appreciation for fresh air, exercise and eating healthy.
Cal Crowell Diverse Fitness & Athletic Training International Youth Conditioning Association certified youth fitness specialists are more than willing to answer any questions you may have as a parent. Their International Youth Conditioning Association youth nutrition specialists will help you, as a parent, understand how to provide nutritional meals that are still kid-friendly. Keeping your child active all year in Parma, Ohio; Independence, Ohio; or Cleveland, Ohio can be hard, but Cal’s can provide you with a space to do that. If you’d like to see more of what Cal Crowell Diverse Fitness & Athletic Training can do, check out their website, www.diversefunctionaltraining.com or call 216.712.6575.
For more information on the International Youth Conditioning Association, visit their website