Tag Archives: The Silent Mind

The Silent Mind in Northeast Ohio Explains How Martial Arts Lessons Differ from Their Portrayal in the Media

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Over the last century, martial arts have grown more popular in Western culture. There are now more “karate” studios in the U.S.than ever before! With an increase in MMAcompetitions and movies featuring Asian-style martial arts, children are especially interested in taking classes so they can one day become as good as their heroes. However, real martial arts lessons, such as those taught at The Silent Mind in Northeast Ohio, are very different from how they’re shown in movies and on television. Those who choose to learn Kung Fu, T’ai Chi, Aikido, or Jujutsu at The Silent Mind quickly discover that there is much more to martial arts than fighting. In fact, this local school near Streetsboro, Ohio and Macedonia, Ohio takes an approach based on cooperation rather than one based on competition. Though the media often portrays martial arts as violent and miraculous, the reality is that learning martial arts at an established, well-run, professional school like The Silent Mind provides students with self-defense training and other valuable skills that transfer to school, work, extracurricular activities, and more.

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Start off Your Year with Martial Arts Training from The Silent Mind in Twinsburg, Ohio

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A lot of people begin each year with a list of things they plan to accomplish over the next twelve months. Among the most popular resolutions are those that deal with health and wellness. In fact, you probably have something similar on your own list. Whether you want to enroll in a new fitness program to increase your strength and flexibility, or simply desire a more active lifestyle, you may be interested in trying something outside your comfort zone, such as Jujutsu, T’ai Chi, Aikido, Kung Fu, or meditation for adults. Luckily, The Silent Mind offers a number of different Chinese and Japanese martial arts classes for students of all ages and skill levels. If this will be your first time delving into martial arts training, rest assured that this local martial arts school will have a course that fits your needs and wellness goals. With a trip from your Solon, Ohio; Hudson, Ohio; Streetsboro, Ohio; or Bainbridge, Ohio home to The Silent Mind in Twinsburg, Ohio, you will discover all of the wonderful benefits of the ancient traditions of this unique art form, and how it can help you to become the best version of yourself in 2015!

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The Silent Mind in Twinsburg, Ohio, Offers a Sensei’s Guide for Parents in Regards to Child Development

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Raising children is fraught with unknowns and questions. As parents, we get ‘one shot’ at raising our kids to be as successful in life as possible. Master Tim Loomis from The Silent Mind in Twinsburg, Ohio, is a parent of two grown children, with over 45 years of experience teaching children martial arts. Understanding the importance of teaching self-discipline at an early age, he’s decided to share some of his insight and experience with Northeast Ohio parents. By heeding this Sensei’s advice, not only can you discover how to help your children become successful, but how youth activities can play a major role in child development.

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Take Advantage of In-House Massage Services at The Silent Mind in Twinsburg, Ohio

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Those concerned with their health and wellness find that The Silent Mind offers a unique alternative to the traditional workout studio. While most gyms and exercise facilities focus on the outside, The Silent Mind takes a different approach—they start on the inside and work their way out. By using martial arts, yoga, meditation and more, this Twinsburg, Ohio establishment gives students the opportunity to improve more than just their physical appearance, but the mind and body as well. In fact, The Silent Mind even allows students to take advantage of in-house massage services from Wellspring Studio in order to reduce stress and help find a balance in their lives. As The Silent Mind’s sister studio is celebrating their 10 year anniversary this weekend, there’s no better time to pay them a visit to learn more about their relaxation services and how the bodywork available from Wellspring stands out from similar Solon, Ohio and Hudson, Ohio businesses.

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The Silent Mind of Twinsburg, Ohio Discusses Mental Training and the “Bigger” Mind

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Last month, The Silent Mind’s own Tim Loomis shared his thoughts on the nature of the mind in this day and age. The mind he spoke of was the thinking mind which is rather limited in its perceptive abilities. This is the mind that constantly worries about everyday life and creates problems to solve. This is the mind that can completely take over one’s life if mental training isn’t put in place. This month, the Twinsburg, Ohio wellness coach will speak of the Bigger Mind.  While spiritual teachers of all cultures speak of this mind, each has their own term for it. In order to avoid confusion, the following discussion will focus on the Mind (capital “M”) while merely touching on the thinking mind (lowercase “m”). The Silent Mind knows how damaging it can be when one lets the latter take over, which is why this Northeast Ohio health studio informs readers about guided meditation, de-stress techniques and allowing the Mind to emerge.

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The Silent Mind of Twinsburg, Ohio Discusses the Nature of the Human Mind and the Idea of Mind Development

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René Descartes, widely regarded as the father of modern philosophy, is responsible for the now famous phrase, “I think, therefore I am.” While this statement was made over 370 years ago, it has become an extremely important idea, helping to shape the logical thinking process of nearly the entire globe. However, despite Descartes’ invaluable contribution to philosophy as we know it, there is now a commonly held belief that he may have gotten it wrong. The consensus of Descartes and most 17-20th century philosophers was that the human thinking mind was the greatest creation in existence, capable of overcoming any and all obstacles in its path. Many of us can attest to the fact that this idea is false and that we actually possess quite a limited mind in the grand scheme of things. The Silent Mind of Twinsburg, Ohio addresses this issue frequently, as this Northeast Ohio martial arts studio places great emphasis on spiritual enlightenment and mind development. Providing mental, physical and spiritual coaching, The Silent Mind’s own Tim Loomis unveils the flaws in the philosophical logic of long ago and helps students understand the present limitations of our thinking.

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Youth Martial Arts Classes from The Silent Mind in Twinsburg, Ohio Prepare Your Child for Success in Every Aspect of Their Life

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Martial arts training provides a number of great benefits for adults, but many parents have found that it can have a tremendous effect on child development as well. Jujutsu, Kung Fu, Aikido and Karate for children can not only help them to become more physically active, but participation in such exercises has shown to increase discipline and social skills too. In fact, an article in the December 2002 issue of The International Journal of Contemporary Family Therapy recommended that families take martial art classes because of the many positive effects this training provides to all family members.

Youth martial arts classes can play a major role in helping your child to become a more centered, well-rounded individual, but unfortunately, not all programs are equal. Luckily, The Silent Mind in Twinsburg, Ohio offers a number of kids’ martial arts programs for children 4 and up. As Northeast Ohio’s premier health and wellness studio, The Silent Mind focuses on the entire body when it comes to fitness, and little ones are no exception. As many young students throughout Hudson, Ohio and Solon, Ohio can attest, The Silent Mind does not simply teach fitness or self-defense classes, but confidence building activities.

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The Silent Mind of Northeast Ohio Helps Those Searching for Self-Realization

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Oftentimes we think of fitness as a way to improve our outer appearance. We focus on exercises that can help us build strong muscles, flat stomachs and lean figures. Unfortunately, many find that this outside-in approach doesn’t accomplish what they’re really after—self-realization and enlightenment. Being truly happy and at peace with yourself requires more than sweat and mindless exercise. Real health, true health, can only arise from an inside-out approach that doesn’t focus on mere physical appearance, but the training of your mind and spirit as well. In order to find clarity, spirituality, health, and vitality, you must work on your inner-self—striving to become more in tune with your Inner Being. And that is the primary reason why The Silent Mind of Twinsburg, Ohio teaches “enlightened fitness.” Traditional gyms and fitness studios have little to no regard for mental and spiritual health practices, but The Silent Mind believes that the journey to happiness and wellbeing begins inside. This Northeast Ohio center has helped make it possible for people all over the area to find peace and joy in their lives by learning what meditation classes, yoga classes, Deeksha/Diksha entrainments, and tai chi classes teach them. They have learned that true health and happiness is much more than the number on the scale or the size of their clothes. Continue reading →

Consider Meditation Instruction from The Silent Mind in Twinsburg, Ohio for Your Health and Wellbeing

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Stress, anxiety, and fatigue are feelings that many of us experience every day. With all of the hustle and bustle of everyday life, it’s hard to find a minute to simply breathe. Unfortunately, not taking time out of your day to relax and calm down can further increase all of the negativity around you—causing illness and even strain in your relationships. It’s important to take care of your body, as well as your spirit and mind. Otherwise, you may find yourself in poor condition, both mentally and physically. Luckily, The Silent Mind in Twinsburg, Ohio offers meditation classes in order to counter the effects of the crazy world we live in. The benefits of meditation are truly amazing, ranging from a boost in your immune system to a happier outlook on life. And that is why Tim Loomis, meditation instructor at The Silent Mind, encourages every individual to participate in group meditation as a form of enlightened fitness this year. Many of The Silent Mind’s clients from Hudson, Ohio and Solon, Ohio have completely transformed their lives with the help of guided meditation, so why not take the time to learn more about it and how it can improve your own?

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